Negative influences are everywhere—whether it’s the news, toxic relationships, or even our own inner critic. But here’s the truth: you don’t have to let them control your life. In this episode of The Hour of Healing, we’ll explore five powerful directives to help you fortify your mind, shift your focus, and reclaim your energy. I’ll share personal stories, practical exercises, and insights on how to navigate negativity with grace and courage. You’ll learn how to set boundaries, focus on what truly matters, and find sources of integration that bring wholeness into your life. Let’s rise above the noise together and create a life filled with meaning, connection, and hope. 🌟

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