On this week’s Power of the Mind presented by Granite Mountain Behavioral Healthcare, Gregory Struve and Elicia Morigeau discuss New Year's Resolutions. The new year brings a clean slate, but quitting anything 'cold turkey' can be difficult and problematic. Do we want to improve ourselves? Or are we getting caught in the 'shoulds'?Join Co-Owner/Therapist Greg Struve (MA, LPC, SEP) from Granite Mountain Behavioral Healthcare, as he shares his years of expertise and guidance, in treating the well-being of the mind.Power of the Mind covers topics to help us understand others and ourselves better, including many nuances of mental health, approaches to recovery, self-care, and living a better life.Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/Listen to Power of the Mind on Cast11: https://powerofthemind.buzzsprout.com or wherever you stream podcasts.

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