Our self-worth dictates our requirements, what we allow to linger, the friendships we hold on to that no longer serve us, the romantic relationships that have run their course, and the job that is the bane of our existence. Why do we stay? Fear, living in a state of lack, of comfortability, and not knowing our worth. We teach people how to treat us based on what we think we deserve. I know this firsthand. I am guilty of not knowing what I deserve, of being quiet when I should have spoken up for myself, of accepting less than I deserve....but not anymore. My life is precious and so is yours. Who you are and what you carry is unique to only you so stop selling yourself short and go for it. Ask for what you need and believe you're worth it because you are.

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