Listen "Ep. 32 Katie Costalas - RippedPHL"
Episode Synopsis
We are taking things to Philly this week with a double Katie episode!
RippedPHL is a staple of the Philly fitness scene, and is a testament to what it takes to keep an independent studio open for 8 years! And if you are wondering...yes we do talk about Rocky in this episode.
Check out RippedPHL the next time you are in Philly!
Find more on Instagram:
@rippedphl & @katie_rippedphl
@postclassbrag & @katiebragaw
RippedPHL is a staple of the Philly fitness scene, and is a testament to what it takes to keep an independent studio open for 8 years! And if you are wondering...yes we do talk about Rocky in this episode.
Check out RippedPHL the next time you are in Philly!
Find more on Instagram:
@rippedphl & @katie_rippedphl
@postclassbrag & @katiebragaw
More episodes of the podcast Post Class Brag
Ep. 82 Kayleigh Lavorini
07/01/2026
Ep . 81 Farewell 2025
31/12/2025
Ep. 80 Vanessa Hutchens - MVMT House
17/12/2025
Ep. 79 Anna Kathryn
03/12/2025
Ep. 78 GoCycle Studios
26/11/2025
Ep. 77 SQZ Wellness
20/11/2025
Ep. 76 Katie's Guide to Class Themes
12/11/2025
Ep. 75 Fit Girl Things - Nat Ferr
05/11/2025
Ep. 74 Katie Hake RDN, LD, CPT
29/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.