Positive Well Being Podcast

Por: Anne Spencer
My name is Anne Spencer, I am passionate about making the most of life, helping people feel worthy because the hardest battle is against ourselves. Science confirms subconscious runs everything and while we perform to our beliefs, we need to develop a tools to facilitate effective and permanent positive purpose and training the mind to let go of thoughts that don’t serve.
10 episodios disponibles

Latest episodes of the podcast Positive Well Being Podcast

SELF WORTH - THAT WILL SUSTAIN YOU 09/12/2021
Good Food - Good Mood 15/07/2021
Three-minute mindfulness Breathing Space with Anne Spencer 11/07/2021
Looking Back Positively 10/07/2021
IN HINDSIGHT - Accepting uncertainty 18/05/2021
IN HINDSIGHT - DEALING WITH REJECTION 30/04/2021
Episode 1 - ‘Insight’ Thats my opinion! 14/04/2021
Resilience for Mental Health 26/03/2021
Simple Science Says - Be Patient 24/03/2021
Anne Spencer-Positive Well Being Podcast-MyRode 11/06/2020
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