8: Increasing ROH

11/11/2020 19 min
8: Increasing ROH

Listen "8: Increasing ROH"

Episode Synopsis

How can you support the Podcast? - Subscribe - Leave a rating and review - Tag us in your posts and share the podcast in your stories on social media We are active traders and engage in some type of trading nearly every moment of our lives. We want to make sure that we are trading UP and getting bigger returns on happiness! Tune in today to learn all about maximizing versus satisficing and hedonic versus eudemonic. Happiness Homework: 1. Get Clarity 2. Are you are a maximizer or satisficer 3. Hop off the hedonic treadmill Quotes: "By incorporating ROH into our happiness strategy, we will find that the wheels of our happiness bicycle roll more smoothly over the bumps and unevenness that are part of life. As we make wise choices, our happiness journey will become less stressful, more rewarding, and filled with the happiness we have always wanted." Resources: The Happiness Journey by Bob and Virginia Pothier Connect with us! Facebook: Jules Philippi Instagram: @philippifitness Facebook: Jamie Mae Schoepke Instagram: @jamie_schoepke Topic suggestions? Shoot us an email at [email protected]