You might have a solid morning routine, but how is your evening one? If you are looking to improve either one, listen to this episode for a 3-2-1 formula that will give you the most optimal rest that will leave you feeling recharged and ready to take on a new year!Resource: -Growth Day App by Brendon Burchard- YouTube Release Meditation Technique Brendon Burchard-The Perfect Day Formula by Craig Ballantyne5 Ways to Support the Positive on Purpose Podcast:1. Hit the subscribe button2. Write a Review3. Share a takeaway in your stories4. Tag the @positiveonpurposepodcast in a post5. Share with a friend or family member Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

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