What'd you do when you just don't feel like yourself, or feeling unbalanced? Sometimes all we need is to go back to the basic and start caring for our inner-child. Giving your inner child the love, and patience will help nourish + motivate the current you to bounce back from any funk you might be feeling.

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More information on Toxicity Posititivity : https://www.psychologytoday.com/us/blog/the-man-cave/201908/toxic-positivity-dont-always-look-the-bright-side
***This podcast is for educational and entertainment purposes only. They do not provide medical advice. Information found on Positive Exchange is presented to motivate you to pursue your own wellness decisions, which should be based upon your own research and in partnership with your health care provider. xx

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