Ever felt like you had a ton to do and didn't want to do any of it? Yep. In this episode of Simply Said, we explore the science behind motivation and share practical strategies—like using Skinner’s Law, building small habits, and making plans that stick—to help you start and stay with your creative work. Our motivation ebbs and flows, this show explains how we can keep going even when we don't feel like it.

For more on how to live well, do good, and be happy, join our Simply Said Community at ⁠pollycampbell.substack.com⁠.


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