Fitness For Wellbeing: Makena Diehl's Inspiring Eating Disorder Recovery Journey

podHER Interviews: Health and Self-Care
26/02/2024 41 min

Listen "Fitness For Wellbeing: Makena Diehl's Inspiring Eating Disorder Recovery Journey"

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Episode Synopsis

Makena Diehl is a full-time Equinox fitness instructor and Obe Fitness expert. In this episode, she opens up about her eating disorder recovery journey. She shares a powerful story of overcoming anorexia, achieving wellness balance, and how she's reshaping health and fitness approaches.

Need support? Visit the National Eating Disorders Association at www.nationaleatingdisorders.org.

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Makena Diehl: @makenaraediehl
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Creative: Livia Paula @Cheiadesaudades
Music: sessions.blue

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