373: How Fasting Can Help Build Muscle

16/04/2021 51 min
373: How Fasting Can Help Build Muscle

Listen "373: How Fasting Can Help Build Muscle"

Episode Synopsis

Siim has written several books about intermittent fasting, autophagy, ketosis, and resistance training.
This is an important conversation about how fasting and muscle growth can go hand in hand.
The post 373: How Fasting Can Help Build Muscle appeared first on Dr. Pompa | Natural Health Solutions.