HER UNRAVELED LIFE: Embracing Physical Rest (Part 2)

Podcast Hosts
06/12/2025 1 min
HER UNRAVELED LIFE: Embracing Physical Rest (Part 2)

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Episode Synopsis

Join Amy as she sheds light on the multifaceted nature of physical rest, highlighting the importance of sleep, the benefits of stimulating the vagus nerve, and the art of listening to your body.

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