podcass

Por: cassidy ceresa
Podcass feels like curling up on the couch with a friend who knows her stuff. In a world of restrictive wellness trends and burnout culture, Cassidy Ceresa embodies what sustainable success actually looks like. As a foodie, holistic health coach, and Business Architect for visionaries, she bridges the gap between wellness and living your best life through candid conversations, entertaining stories, and real-life experiences. Her science-backed insights make balance feel accessible—whether you're rebuilding your relationship with food and self-care or building a business to scale your impact.
177 episodios disponibles

Latest episodes of the podcast podcass

Mostrando página 2 de 9

156. how to invest in your health when you feel low on resources 23/07/2025
155. wellness advice i'd give if i wasn't afraid to hurt your feelings 16/07/2025
154. welcome to my new reality: the ego checks that got me here 09/07/2025
153. my entrepreneurial journey: from startups to food to business 21/05/2025
152. stronger, not smaller: embracing my body beyond the scale 14/05/2025
151. currently loving: dates, dessert, deodorant 07/05/2025
150. from skinnytok to GLP-1s: taylor grasso on maintaining food peace in a new era of diet culture 30/04/2025
149. shine your light! the power of working out loud 23/04/2025
148. create a grounding morning routine: your anchor in chaotic times 16/04/2025
147. live like nothings wrong with you (& other reminders) 09/04/2025
146. for anyone finding the courage to love food 02/04/2025
145. changing my thoughts changed my life 26/03/2025
144. 2024 wellness favorites 19/03/2025
143. season 3: show me how good it can get 12/03/2025
142. pen to paper wellness through journaling 10/06/2024
141. people pleasing ! 03/06/2024
140. everything to know about matcha 20/05/2024
139. 1 year in la: building confidence for a big move 13/05/2024
138. starting a meditation practice when you can’t quiet your mind 06/05/2024
137. currently loving: convenient breakfasts, moments of mindfulness 29/04/2024
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