ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Pocket Counselor
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Dialectical Behavior Therapy (DBT)
03/10/2020
Cognitive Behavioral Therapy (CBT)
01/10/2020
What are your core values and core beliefs?
29/09/2020
Covid 19, perception, and quarantine.
15/09/2020
Core beliefs, COVID-19, and Brene Brown
09/09/2020
What to look for in a therapist.
19/08/2020
Schizophrenia Disorder
17/07/2020
Bipolar Disorder
07/07/2020
Generalized Anxiety Disorder (GAD)
02/07/2020
Major Depressive Disorder
24/06/2020
Summer seasonal affective Disorder
15/06/2020
Protest
03/06/2020
Social anxiety
21/05/2020
Guided progressive muscle relaxation.
07/05/2020
Anxiety, mental strength, and sleep hygiene.
19/04/2020
Corona coping skills
13/04/2020
Coronavirus, stress, and guided meditation.
15/03/2020
In God we trust