Overcome Procrastination

03/09/2021 29 min Temporada 2 Episodio 25

Listen "Overcome Procrastination"

Episode Synopsis

Procrastination gets even the best of us. But, why does it happen? What's going on in the brain when we procrastinate? And, how do you reverse engineer this happening? I explain in brief some of the science to procrastination, as well as 3 key things you can start doing right this moment that will help you to rid procrastination for good. These aren't just your general "hype" tools or the fancy "5-second" and 2-minute" rules that you hear out there. These tools work more deeply at the root causation of why procrastination exists in your life in the first place.
I wish you a productive and effective day.
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