Listen "PMDD Pep Talk Trailer"
Episode Synopsis
Learn to HEAL instead of DEAL with your hormonal mood symptoms.
A dose of hope, humor, and healing for your PMDD journey.
Join Jes from Her Mood Mentor for bite-sized episodes packed with hope, humor, and healing.
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You can find Jes:
Instagram: @hermoodmentor
Youtube: @hermoodmentor
Website: https://hermoodmentor.com/
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Looking for more support?
✦︎ Grab our FREE Symptom Mapping Kit- The first step to healing instead of dealing with your symptoms is to map your symptom pattern.
https://courses.hermoodmentor.com/symptommappingkit
✦︎ Work with us - Schedule a session with our client onboarding team. We will run your symptom assessment to uncover drivers behind your bad moods and chat options for next steps.
Ready to learn how to reduce and manage your PMDD symptoms?
✦︎ Join us in the PMDD Rehab Course.
https://hermoodmentor.com/pmdd-rehab-course
More episodes of the podcast PMDD Pep Talk
25. Healing Through Subtraction for PMDD
13/11/2025
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