SiYP: Two Extra Hours of Sleep

16/07/2025 1 min
SiYP: Two Extra Hours of Sleep

Listen "SiYP: Two Extra Hours of Sleep"

Episode Synopsis

CDC data shows that only 23% of high school students get sufficient sleep on an average school night, which is 8 to 10 hours.   Read the Plugged In Blog   If you've listened to any of our podcasts, please give us your feedback.