ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Dealing with Depression and Anxiety"
Episode Synopsis
Practicing mindfulness is another way of dealing with stress, depression and anxiety.
Pleasant Spirit Store
The Power of Now
YouTube Story on Dealing with Depression and Anxiety
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit
if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
Pleasant Spirit Store
The Power of Now
YouTube Story on Dealing with Depression and Anxiety
For more information about Pleasant Spirit, visit https://www.pleasantspirit.com or https://linktr.ee/pleasantspirit
if you like our podcast then we invite you to support the energy. https://buymeacoffee.com/pleasantspirit
More episodes of the podcast Pleasant Spirit Podcast
57. Enjoying the Passage of Time
14/11/2025
53. Harnessing the Power of Personal Energy
19/09/2025
In God we trust