ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 184 - Why it’s so hard to lose weight during menopause and what you can do about it! with Irena Geller"
Episode Synopsis
Why it’s so hard to lose weight during menopause and what you can do about it! The fabulous Irena Geller - Food & Mood Coach - is back on the show to shed some light on menopause and how to manage it from a mindset and potential weight gain perspective. Irena gives us some fantastic tips, insights and strategies that will certainly help. And of course we chat in general about food and lifestyle!
AN EXTREMELY IMPORTANT AND INSIGHTFUL EPISODE!
Feel free to get in touch with Irena! Website - https://irenageller.com.au/
FB - https://www.facebook.com/irenagellerfoodandmoodcoach
Insta - https://www.instagram.com/igellerfoodmoodcoach/
Linkedin - https://www.linkedin.com/in/irena-geller-saltamaras/
YouTube - https://bit.ly/YoutubeMoodAndFoodCoach
Blog - https://irenageller.com.au/blog/?v=322b26af01d5
Grab your FREE book today - “3 Steps to Consistent Healthy Eating and A Lasting Healthy Life”
https://bit.ly/3Steps2ConsistentHealthyEatingAndLastingHealthyLifeBook
FREE 15 min chat - https://bit.ly/15min-coach-session
AN EXTREMELY IMPORTANT AND INSIGHTFUL EPISODE!
Feel free to get in touch with Irena! Website - https://irenageller.com.au/
FB - https://www.facebook.com/irenagellerfoodandmoodcoach
Insta - https://www.instagram.com/igellerfoodmoodcoach/
Linkedin - https://www.linkedin.com/in/irena-geller-saltamaras/
YouTube - https://bit.ly/YoutubeMoodAndFoodCoach
Blog - https://irenageller.com.au/blog/?v=322b26af01d5
Grab your FREE book today - “3 Steps to Consistent Healthy Eating and A Lasting Healthy Life”
https://bit.ly/3Steps2ConsistentHealthyEatingAndLastingHealthyLifeBook
FREE 15 min chat - https://bit.ly/15min-coach-session
More episodes of the podcast ”Playing With Perspective” - The Suspended Animation Podcast
Ep 258 - Where do I Belong? Finding your place and staying there as a modern leader! with Mary Wong
21/07/2025
Episode 257 - Awaken the Leader Within: Voice, Energy & Soul-Aligned Power! with Grace Najean
21/07/2025
Episode 255 - How to Build a Global Brand and Be In Demand! With Aldwyn Altuney aka The Media Queen!
08/04/2025
Episode 253 - Stop Selling, Start Connecting – The New Era of Sales! with Nicole O’Sullivan
20/02/2025
Episode 252 - Optometry and Dental with a Heart – Mobileyes! with Andrea Eliastam & Nancy Ordakji
20/02/2025
In God we trust