Ep 16 - Unlearning the Good Girl Beliefs and Reclaiming Your Power, Voice & Self-Worth, with Kasey Edwards

12/05/2025 50 min Episodio 16
Ep 16 - Unlearning the Good Girl Beliefs and Reclaiming Your Power, Voice & Self-Worth, with Kasey Edwards

Listen "Ep 16 - Unlearning the Good Girl Beliefs and Reclaiming Your Power, Voice & Self-Worth, with Kasey Edwards"

Episode Synopsis

*Warning - Adult Content & Language*In this episode of Playing the Big, Beautiful Long Game, host Debbie Zita is thrilled to welcome Kasey Edwards, Writer, Researcher and International best selling author with Penguin Random House Australia (Goodbye Good Girl, Hello Me and Raising Girls Who Like Themselves). Kasey brings more than publishing success to the table—her journey is one of reclaiming her voice, healing from trauma, and helping others do the same with courage and compassion.Together they explore…Why so many women feel like they’re “faking it” at work—and what they can do about itHow unlearning “good girl” beliefs helps us finally feel like we’re enoughThe role of authenticity and values in building a soul-aligned businessProtecting our children from abuse, and why prevention starts with dismantling outdated normsKasey’s wisdom and courage remind us that playing bigger isn’t about external success—it’s about finally choosing ourselves. If you’re ready to let go of shame, reclaim your truth, and create a life that feels deeply yours, this episode is for you.If you need trauma support: Lifeline Australia - 13 11 14 (24 hr support with trained counsellors)1800RESPECT (Domestic or sexual violence) Beyond Blue 1300 224 636Kids Help Line: kidshelpline.com.au - 1800 551 800 If you are outside of Australia please search for your local supports onlineLearn More About KaseyKasey Edwards is a leading Australian columnist and bestselling author of ten books, including Thirty Something and Over It. She mixes humour, heart and credible research to write about issues such as raising children, work satisfaction, motherhood and body image. She has a wide readership, with an audience of over 10 million worldwide, and is a passionate champion for girls and women. Join the Goodbye Good Girl Virtual ClubConnect with KaseyInstagram: @kaseyedwardswriterGet Kasey's BooksGoodbye Good Girl, Hello Me Raising Girls Who Like Themselves Bringing Up Boys Who Like Themselves Connect with Debbie Instagram: https://www.instagram.com/deb_zita/Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/Website: https://theheartcentredway.com/ Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759 Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here: https://tidycal.com/m465v73/free-monday-session Music Credit:"Clap Along" by Jason ShawLicensed under Creative Commons Attribution 4.0 International License.Source: Audionautix.comNo changes were made, except using a portion of the track.

More episodes of the podcast Playing the Big, Beautiful Long Game with Debbie Zita