In this episode of Playing the Big, Beautiful Long Game, host Debbie Zita welcomes Fay Chan, Clinical EFT Practitioner and Mentor. Fay is a regular part of The Heart Centred Way community sharing her EFT techniques inside the community. Her story is about finding strength in softness—being a Samurai with a feminine core: strong, steady, and deeply surrendered.Together they explore: Fay’s journey from people-pleasing and burnout to grounded feminine embodimentHow a miscarriage became the portal to her healing and spiritual awakeningThe power of EFT (Emotional Freedom Technique) to release stored trauma and regulate the nervous systemHow women can access authentic strength by reconnecting with their bodiesSoftness, rest, and pleasure are essential—not indulgent, and Fay’s journey reminds us that playing bigger isn’t about pushing harder, it’s about softening, surrendering, and standing in your truth. Learn More About FayFay is a Certified Clinical EFT Practitioner and Mentor at EFT Universe, guiding aspiring practitioners in the art of emotional healing. Blending neuroscience and energy psychology, she helps clients of all ages release stress, anxiety, and emotional overwhelm. Known for her compassionate, evidence-based approach, Fay empowers others to create emotional balance and lasting resilience. Her work has been featured in Kidspot and Body+Soul.Connect with FayInstagram: @livingwellwithfayFacebook: www.facebook.com/livingwellwithfayYouTube: https://www.youtube.com/@livingwellwithfay Connect with Debbie Instagram: https://www.instagram.com/deb_zita/Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/Website: https://theheartcentredway.com/ Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759 Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here: https://tidycal.com/m465v73/free-monday-session Music Credit:"Clap Along" by Jason ShawLicensed under Creative Commons Attribution 4.0 International License.Source: Audionautix.comNo changes were made, except using a portion of the track.

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