Plantbased, Not Perfect

Plantbased, Not Perfect

Por: Elizabeth Coe
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
230 episodios disponibles

Latest episodes of the podcast Plantbased, Not Perfect

Mostrando página 7 de 12

#107. Not So Healthy "Health" Foods 09/08/2021
#106. Superfood Spotlight: Maca 25/07/2021
#105. Q&A: Thinning Hair, Period Loss & Candida Overgrowth 19/07/2021
#104. Anti-Aging Benefits of Vitamin C 12/07/2021
#103. Weight Loss Myths with Nutritionist, Sarah Marlette 05/07/2021
#102. Maintaining Healthy Habits When Dining Out 27/06/2021
#101. Why Calories Don't Count and We Shouldn't Count Them 14/06/2021
100th Episode Celebration! 06/06/2021
#99. An Interview with Me on My Journey to Becoming Plantbased, Not Perfect 31/05/2021
#98. Natural Remedies that Actually Work with Hilma Co-founder, Lily Galef 24/05/2021
#97. The Sweetener Episode 16/05/2021
#96. Q & A: Travel Tips, Working Out & Weight Loss, Too Much Fiber, ACV Benefits, Dairy vs. Eggs and Elimination 09/05/2021
#95. Annie Jaffrey on Youtube, Skincare, Health & Wellness and Releasing Perfection 02/05/2021
#94. Tips to Create Healthy Habits 25/04/2021
#93. Trendy Health Topics: Lemon Water, Organic Produce & "Clean" Wine 19/04/2021
#92. Gigi Vogel of De La Heart Talks Holistic Health, Business, Anti-aging & Lymphatic Drainage 11/04/2021
#91. Superfood Spotlight: COCONUT 04/04/2021
#90. The Celery Juice Episode 29/03/2021
#89. The 80 / 20 Method for Sustainable Health & Weight Loss 22/03/2021
#88. The Endometriosis Episode 14/03/2021
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