Plantbased, Not Perfect

Plantbased, Not Perfect

Por: Elizabeth Coe
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
230 episodios disponibles

Latest episodes of the podcast Plantbased, Not Perfect

Mostrando página 6 de 12

#127. All About the Lean Green Smoothie (LGS) 09/01/2022
#126. Healthy Habits & Goals for 2022 31/12/2021
#125. The Milk Episode 27/12/2021
#124. Whole Foods vs. Processed Foods 19/12/2021
#123. Top Tips to Achieve Optimal Health 05/12/2021
#122. Haute or Not? Apple Cider Vinegar 28/11/2021
#121. How to Stay Healthy & Fit through the Holidays 22/11/2021
#120. Food Therapy, Colonics and Living an 80/20 Lifestyle with ElizaG Wellness, Holistic Nutritionist 14/11/2021
#119. Leaning Out, Portion Control, Workout Motivation & LGS Tips 08/11/2021
#118. Working 9 - 5 While Having a Side Hustle 01/11/2021
#117. Fiber Facts & Meal Plan Launch 24/10/2021
#116. The Food Combining Episode 17/10/2021
#115. Heal Your Body and the Planet with Toodaloo 11/10/2021
#114. Coffee vs. Matcha 03/10/2021
#113. Bday Chats, Anti-aging Tips, Fall Intentions & PB Sources of Iron 26/09/2021
#112. Discover the Root Cause of Your Health Issues with BASE 20/09/2021
#111. Too Much of a Good Thing? Spinach, Fruit & Cinnamon 12/09/2021
#110. Self Care Sunday Routine: Body. Mind. Skin. Soul. 29/08/2021
#109. Q&A: Fat Loss, Protein Myths & Detoxing Naturally 23/08/2021
#108. Ways to Minimize Toxins Naturally 15/08/2021
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