Plantbased FM

Por: Natasha Evans
Fascinated by the power of the mind and how we can use it for our own personal growth or allow it to literally stop us in our tracks! I'll be sharing my journey of getting comfortable with being uncomfortable in fitness and how a good mindset is the key to success. As an Online Fitness Coach, Fitness Instructor, Personal Trainer as well as a Wife and Mum of two I will be sharing my experiences including why I switched to being plant based 🌱 Alongside guests episodes discussing their own mindset journeys.

Available on: iTunes, Spotify, AnchorFM, Google Podcasts, Breaker and more.
127 episodios disponibles

Latest episodes of the podcast Plantbased FM

Mostrando página 4 de 7

Episode 14: How to achieve the "Ultra Mindset' with Marcus Smith 26/04/2021
Episode 13: Going skin deep on health and wellness with Jessica Lorion 19/04/2021
Episode 12 - The Extraordinary, Unordinary You with guest Simone Knego 12/04/2021
Episode 11 - Menopause Matters with guest Shelley Chapman 04/04/2021
Episode 10 - Mark Reid renowned Health Coach, Energy Healer and Business Mentor delves deep into the 4D's that stop us being our best self! *Explicit Content* 29/03/2021
Episode 9: Love your heart - Guest Sian Weedon explains why through her unique story 22/03/2021
Episode 8: Are we living in dis-ease? Guest Karen Lee shares how we can eat well to live well 15/03/2021
Episode 7: Fad or Fantastic - Talking about diet with Food Scientist Gianluca Tognon and what it actually means! 08/03/2021
Episode 6: I chat with founder Brendon Bale of the world’s first vegan Rugby club Green Gazelles. 01/03/2021
Episode 5: A must listen if you want to include more plants into your diet! 22/02/2021
Episode 4: TJ Waterfall shares why plants are your secret weapon for your fitness goals. 15/02/2021
Episode 3: Guest Brian Keane shares some valuable tips on how to cultivate a strong mindset and why you could be using COVID as yet another excuse! 08/02/2021
Episode 2: Talking with Dr. Yami Carzorla-Lancaster on how to raise vegan/plant-based children, intuitive eating & HAES 01/02/2021
Episode 1: How to go plant-based on a budget 25/01/2021
Episode 52: Why you need to put yourself first as a Mum! 05/01/2021
Episode 51: 21 Questions answered by me 29/12/2020
Episode 50: My top 5 transformation tips 22/12/2020
Episode 49: gets deep talking about depression, anxiety and (even) suicidal thoughts from a male perspective with Ryan Holder 14/12/2020
Episode 48: Why it is about sexy and not skinny - Guest appearance on the Progressive Mindset podcast 07/12/2020
Episode 47: Dr Jodie Booth shares valuable tips on how to improve your posture 30/11/2020
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