The Power Of Habits – How To Make Changes That Last

06/01/2020 30 min Episodio 8
The Power Of Habits – How To Make Changes That Last

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Episode Synopsis


Join our Happy and Healthy Challenge! Follow Stephanie and Kayla on Instagram below to get regular check-ins. And use our #HappyandHealthyChallenge hashtag to track your own progress so we can all cheer each other on. Go to planahappylife.com to print our worksheet to get started.Stephanie’s Instagram:https://www.instagram.com/stephanie_flemingKayla’s Instagram:https://www.instagram.com/kaylarahmatulla