A sharp reflection on the power and necessity of practice in gaining ground on the self-centered mind. We are fortunate in this world to have a choice, to have the ability to vote on the actions we will take throughout our lives. Which of these actions will bring joy, peace and presence into our being, and how can we align ourselves with an attitude that maintains this understanding? The answer, as always, comes in the form of practice. When we can remember that we have the option to choose how we will spend our time, we then need only to remind ourselves, and to trust our own hearts in moving forward.

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