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Pilates Is The Answer

Por: Stacey and Pearl

Stacey and Pearl offer their tell all 2 cents for all your questions and delimmas that Pilates may just be the answer to!

21 episodios disponibles

Latest episodes of the podcast Pilates Is The Answer

We're Back (Episode 21) 09/09/2024

Biocommunication: Unlocking Bio-Energetic Healing (Episode 20) 13/06/2024

Stacey's Favorite Guest (Episode 19) 08/06/2024

Osteoporosis Prevention & Awareness with Dr. Chris (Episode 18) 06/06/2024

Aligning Every Inch - Part 2 (Episode 17) 15/05/2024

Aligning Every Inch: Pilates Perspectives from Head to Toe (Episode 16) 14/05/2024

Body, Mind, and Moves: Our Pilates Favorites Revealed (Episode 15) 07/05/2024

Fight or Flight - Balance Your Nervous System for Healing (Episode 14) 26/04/2024

Let Your Body Heal You (Episode 13) 16/04/2024

Insider Tips for Preparing Your Teaching Plan (Episode 12) 10/04/2024

The Spine Holds the Key to Healing (Episode 11) 26/03/2024

To Imprint or Not to Imprint, that is the Question (Episode 10) 19/03/2024

If I could do it, you can do it 15/03/2024

24 Reasons to Move 07/03/2024

The Picture from Behind (Episode 7) 23/02/2024

Coping with Parkinson's through Pilates (Episode 6) 15/02/2024

Healing Power of Movement through Pilates (Episode 5) 11/02/2024

Why? Part 2 - Continued 31/01/2024

Why? Part 2 31/01/2024

Why? Part 1 07/01/2024

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