Listen "Episode 51 - Our Next Strength Cycle"
Episode Synopsis
Thank you once again to everyone that participated in Barbells & Broomsticks! We had a blast and hope you did as well! Matt explains what we have to look forward to in the month of Nov...I mean Rowvember! We are working our way towards 2 rep Heavies for 3 big lifts and the rowing challenge for the month will certainly aid in your recovery if you have the right approach!
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