Episode 51 - Our Next Strength Cycle

01/11/2021 14 min

Listen "Episode 51 - Our Next Strength Cycle"

Episode Synopsis

Thank you once again to everyone that participated in Barbells & Broomsticks! We had a blast and hope you did as well! Matt explains what we have to look forward to in the month of Nov...I mean Rowvember! We are working our way towards 2 rep Heavies for 3 big lifts and the rowing challenge for the month will certainly aid in your recovery if you have the right approach!