Physique Development Podcast

Por: Physique Development
If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts.

Because progress shouldn’t require a perfect life. Learn the systems that make fitness sustainable, even when life gets messy.

If you’re working hard and still don’t see it in the mirror, this podcast shows you what’s been missing—and how to finally change your body.
334 episodios disponibles

Latest episodes of the podcast Physique Development Podcast

Mostrando página 17 de 17

Mistakes We Made Starting Our Fitness Journeys | PD Podcast Ep.9 11/01/2021
PD Coach's Spotlight - Katie Clementi 07/01/2021
PD Coach's Spotlight - Makenzie Montano 31/12/2020
Rapid Q&A #2 - Nutrient Timing, Body Image, Optimizing Recovery, & More | PD Podcast Ep.8 28/12/2020
PD Coach's Spotlight - Charlotte Jones 24/12/2020
Rapid Q&A #1 - Body Recomp, Offseasons, Cardio, & More | PD Podcast Ep.7 21/12/2020
PD Coach's Spotlight - Kortney Weisenfluh 17/12/2020
Deep Dive: Training & Nutrition While Traveling | PD Podcast Ep.6 14/12/2020
What You Need to Know About Net Carbs & Fiber, How Much Protein to Consume & When to Consume It, Meal Plans - the Worst Thing Ever? | PD Podcast Ep.5 30/11/2020
What to Know Before Starting to Compete, How to Avoid Getting "Lost" in the Online Space, How to Focus on Form when Starting Out | PD Podcast Ep.4 16/11/2020
Training to Failure, Understanding Rep Tempo, Training While Traveling | PD Podcast Ep.3 02/11/2020
Gauging Progress, Implementing Deloads, & the Benefits of Maximizing Sleep | PD Podcast Ep.2 02/11/2020
Female Muscle Growth, Creating (& sticking to) Good Habits, At-Home Training | PD Podcast Ep.1 02/11/2020
Welcome To The Physique Development Podcast 21/10/2020
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