Physique Development Podcast

Por: Physique Development
If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts.

Because progress shouldn’t require a perfect life. Learn the systems that make fitness sustainable, even when life gets messy.

If you’re working hard and still don’t see it in the mirror, this podcast shows you what’s been missing—and how to finally change your body.
334 episodios disponibles

Latest episodes of the podcast Physique Development Podcast

Mostrando página 12 de 17

Rapid Q&A — Staying Present, Reverse Dieting, & Lessons We've Learned from Gus & Tucker | PD Podcast Ep.107 27/03/2023
The Digestion Starter Pack (Part 2) | PD Podcast Ep.106 20/03/2023
The Digestion Starter Pack (Part 1) | PD Podcast Ep.105 13/03/2023
5 Habits that Changed Our Lives (+ ones we're working on right now) | PD Podcast Ep.104 06/03/2023
Learning to Lead—What Leadership Means to Us & Why We're Always Working to Develop It | PD Podcast Ep.103 27/02/2023
Q&A Extravaganza! Listener Questions, Would You Rather, Top 5s, & More! | PD Podcast Ep.102 20/02/2023
Look Good, Feel Good, PERFORM GOOD | PD Podcast Ep.101 13/02/2023
How I'm Transitioning OUT of the Competition Mindset (Checking in with Coach Sue - Part 2) | PD Podcast Ep.100 06/02/2023
Checking in with Coach Sue: 30 Weeks (7 1/2 Months!) Post-Competition Season | PD Podcast Ep.99 30/01/2023
THE Complete Guide to Supplementation for Quality Sleep | PD Podcast Ep.98 23/01/2023
The GREATEST—LEGAL—Performance-Enhancing Drug You Are Probably Neglecting (the complete guide to getting your best night's sleep) | PD Podcast Ep.97 16/01/2023
Defining 'Health' & What it Means to Us (our experiences & what we've learned along the way) | PD Podcast Ep.96 09/01/2023
Slaying Dragons & Fighting Bears | PD Podcast Ep.95 02/01/2023
Fall in Love with the Process (not the outcome) | PD Podcast Ep.94 26/12/2022
Navigating Nutrition While Traveling | PD Podcast Ep.93 19/12/2022
Navigating Training While Traveling | PD Podcast Ep.92 12/12/2022
2022 — Our Year in Review (with Miguel Rivera) | PD Podcast Ep.91 05/12/2022
Nutritional Considerations Postpartum with Coach Katie (Postpartum Series Part 3) | PD Podcast Ep.90 01/12/2022
Training Considerations Postpartum with Coach Katie (Postpartum Series Part 2) | PD Podcast Ep.89 28/11/2022
Lifestyle Considerations Postpartum with Coach Katie (Postpartum Series Part 1) | PD Podcast Ep.88 21/11/2022
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