Fiber, Stomach Bloating, and Potential Solutions

Physionic
08/07/2020 19 min

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Episode Synopsis

In this episode, we'll be taking a look at some information on fiber, but more poignantly focused on stomach bloating and how it relates to fiber, as well as some things to consider to lower bloating from the lack or incorrect fiber intake.

Fiber & Gas Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1774297/

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