Burning More Fat DOES NOT mean losing more BODY FAT

Physionic
10/03/2021 33 min

Listen "Burning More Fat DOES NOT mean losing more BODY FAT"

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Episode Synopsis

In this episode, I attempt to make it as clear as possible, by comparison of high fat/keto to high carbohydrate diets and how they differ in their ability produce body fat loss, although one promotes greater fat burning/oxidation.

Video Podcast (available at 10am ET): https://youtu.be/Ns0tXvLI-OI

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