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Latest episodes of the podcast Physiology Secrets
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Relative Strength
28/08/2018
7% improvement in power in just 4 days?!
26/08/2018
Should you ‘make up‘ for skipped sessions?
24/08/2018
2000 watts in 2000 hours part 1
20/08/2018
Determining YOUR maximum heart rate
10/08/2018
How Many Training Zones Should I Use?
27/06/2018
Uphill vs Flat Cycling
17/06/2018
Training Camps
17/06/2018
Legal and illegal methods to improve VO2 max
22/05/2018
Acclimatisation vs Acclimation
08/05/2018
Why Callum Hawkins Collapsed...
17/04/2018
Chronic adaptations of endurance training
12/04/2018
Velocity at Lactate Threshold
05/04/2018
Sodium-potassium pump
24/03/2018
Strength Endurance Training
13/03/2018
Swimming: Reduce Drag & Increase Propulsion
26/02/2018
Factors effecting who wins and who loses
21/02/2018
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