Peaking Without Racing (Worth it or not?)

27/07/2020 17 min Temporada 1 Episodio 126
Peaking Without Racing (Worth it or not?)

Listen "Peaking Without Racing (Worth it or not?)"

Episode Synopsis

A great question came through via our instagram (@metsperformance) about whether it is worth Peaking without any racing or not? Luke, Nick & Tyler jumped on Zoom to discuss the pros and cons of peaking without an event and how you can make it work for you rather than against you.


Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE! https://go.metsperformance.com.au/free-mets-mastermind OR Check out our social pages and send us a message there: Instagram: @metsperformance

More episodes of the podcast Physiology Secrets