How Does Garmin Estimate VO2max?

Physiology Secrets
06/07/2020 9 min Temporada 1 Episodio 123
How Does Garmin Estimate VO2max?

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Episode Synopsis

We've all seen a VO2max number come up on our Garmin watches, but how does Garmin estimate this and how does it compare to getting your Vo2max measured in the lab? Luke and Nick discuss the ins and outs of Garmin's VO2max estimate.

Check out Nick's Video covering this as well:
https://youtu.be/DRem4jt0_9A
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