Adapting the Plan - Questions on training plan changes (ASK METS)

Physiology Secrets
17/04/2020 13 min Temporada 1 Episodio 97
Adapting the Plan - Questions on training plan changes (ASK METS)

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Episode Synopsis

Nick answers a few questions about changing the training plan as a follow up to some recent podcasts in this ASK METS Physiology Secrets episode.
 
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