Self Care #1 - Decision Fatigue

20/07/2020 4 min

Listen "Self Care #1 - Decision Fatigue"

Episode Synopsis

To help improve my day, my life and assist with achieving my goals is managing my self care strategies.
Decision fatigue seems ambiguous but when you make your decisions easy it allows more bandwidth for you to spend else where.
It's like you have more energy or fuel to apply to areas that need more of your top attention to get the desired outcome.