ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Intermittent Fasting"
Episode Synopsis
My wife Belinda and I had the original goal of losing weight. After a short period of time we achieved our goals and decided to make a new goal.
Longevity and quality of life is our new target which will be a long term journey of discovery. First stop - time restricted eating!
Longevity and quality of life is our new target which will be a long term journey of discovery. First stop - time restricted eating!
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