ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How Do You Manage Stress?"
Episode Synopsis
What sort of mindfulness practice do you have?
Are you in a quiet room lying on your back, or sitting comfortable in a quiet corner or outside under a tree?
Well the other day I had to action my stress management mechanisms because the car broke down on a busy road!
No fun!
Are you in a quiet room lying on your back, or sitting comfortable in a quiet corner or outside under a tree?
Well the other day I had to action my stress management mechanisms because the car broke down on a busy road!
No fun!
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