ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Great Sleep Even When It's Hot!"
Episode Synopsis
The key with great sleep is to keep the room at room temperature overnight!
Even when it's hot keep it at room temperature because overnight it'll drop.
Plus, if you've got the AC on it'll dry you out and you'll feel worse in the morning!
Even when it's hot keep it at room temperature because overnight it'll drop.
Plus, if you've got the AC on it'll dry you out and you'll feel worse in the morning!
More episodes of the podcast PHYSIO-ism
Ritual Pt.3 - Weekly discipline
16/08/2023
Ritual Pt.2 - Morning meal
15/08/2023
Ritual Pt.1 - Morning goodbyes
14/08/2023
Time Capsule Pt.3 - Emelina
13/08/2023
Time Capsule Pt.2 - Kyneton
10/08/2023
Time Capsule Pt.1 - Safaia
09/08/2023
Leadership Pt.3 - Technology is second
07/08/2023
Leadership Pt.2 - Trust is vital
06/08/2023
Leadership Pt.1 - It's about them
03/08/2023
Winter Blues Pt.3 - Grateful for Health
02/08/2023
In God we trust