Episode Synopsis "Train around motion limitation or pain"

Example of vertical pressing

Listen "Train around motion limitation or pain"

More episodes of the podcast Physical Rehab and Performance Minute

• Accessory work/ repetition method for bench
• Upper extremity proximal stability
• Exercise Strategies Course
• Train around motion limitation or pain
• Graded Exposure
• Classification systems and low back pain
• Degenerative meniscus, rehab and surgery
• Pain classification
• Early Sport Specialization
• low back pain: common cold
• Rehab and Performance Intro