7 Ways to Wellness

12/03/2024 37 min Temporada 1 Episodio 23

Listen "7 Ways to Wellness"

Episode Synopsis

#23 Hello everyone! Welcome back to another episode all about wellness! After sharing what wellness means to me in the last episode, in this week’s episode, I share my current top ways to optimize my wellness. It was hard to just pick 7, but I discuss the non-negotiables in my day that I find allow me to feel my best day in and out. Enjoy!

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