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Philife Podcast

Philife Podcast

Por: John Barban and Brad Pilon

A rational discussion about health and fitness trends.

91 episodios disponibles

Latest episodes of the podcast Philife Podcast

Mostrando página 4 de 5

Body composition is more important than weight 18/08/2024

Dishonest headlines about Ozempic and its benefits 14/08/2024

Your body will limit your ability to burn calories 10/08/2024

Benefits of Ozempic and Mounjaro keep piling up: Reducing Arthritis is the latest! 07/08/2024

Lab Results: Niacin, Milk Thistle, Lp(a), AST, ALT 04/08/2024

VO2 Max training: Are you really going to do this for the next 30 years? 31/07/2024

Are anti aging experts just OCD and afraid of dying? 28/07/2024

Lp(a) dropped 67%! 2 grams/day Niacin 25/07/2024

You have to become a different person to lose weight?!...Really? 22/07/2024

Breaking the Ozempic Muscle Loss Myth: Real-Life Success Story 22/07/2024

Research shows you can keep the weight off with exercise 17/07/2024

Is your workout moving you closer or further from your goal? 03/07/2024

Is intermittent fasting right for you? 26/06/2024

Diet and Fitness: 70's Era Bodybuilders had it all figured out 19/06/2024

How I discovered I had cancer with No Symptoms: Individual health vs Population health 12/06/2024

Discover How 100 Grams of Protein Post-Workout Can Transform Your Muscle Gains 05/06/2024

Will Artificial Intelligence Create the Perfect Diet? 29/05/2024

Bimagrumab: Lose fat & Gain Muscle without Lifting Weights 22/05/2024

The Starvation Experiment And What We Learned 15/05/2024

How can you know if body transformations are real or AI? 08/05/2024

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