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Philife Podcast

Philife Podcast

Por: John Barban and Brad Pilon

A rational discussion about health and fitness trends.

91 episodios disponibles

Latest episodes of the podcast Philife Podcast

Mostrando página 2 de 5

Why the Y Chromosome Is Crumbling Over Time 04/08/2025

Ozempic, steroids, jealousy & fake outrage: why your progress pisses people off 04/08/2025

The Shocking Truth About “Fake Failure” and How It Hurts Your Gains 22/07/2025

Game-Changing Fixes for Fitness Plateaus 22/07/2025

How Much Muscle Can You Actually Build Without Steroids? 20/04/2025

Can Frozen Meals Torch Fat Fast? 13/04/2025

Is your favorite fitness influencer even real? 02/04/2025

Is Your Health Advice Based on Junk Science? 26/03/2025

Can you really looked Pumped Up 24/7? 21/03/2025

Ozempic Works. There's No Shame In Trying It. 17/03/2025

What You Can Learn from Hollywood’s Body Transformations 09/03/2025

Breaking Down the Numbers for Strength, Size, and Health 25/02/2025

Men in their 30s: Start doing THIS now! 21/02/2025

Nobody Can 'Make America Healthy Again'. Your Health Is Your Responsibility. 21/02/2025

Do You Need to Hit 10% Body Fat to See Abs? 09/02/2025

Do You Have to Suffer to Make Weight Loss Count? 30/01/2025

Back to Basics: Fixing Your Diet the Right Way 21/01/2025

Are You Strong Enough? Here's What REALLY Matters... 14/01/2025

How many sets and reps should you do for maximum results? 06/01/2025

Can we spot reduce fat? Do fat cells have memory? Do steroids produce life long gains? 01/01/2025

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