Going back and doing the same thing means you may be stuck or experiencing the inability to change. It does not mean your insane. Insanity is a pathological persistence, repetition of words, gesture, or act. Stop it. If it feels hopeless, helpless or unsatisfying it means it’s not the best for you. Become stable in your thinking and action. Be able to distinguish fantasy from reality. What is impulsive and compulsive behavior that needs to be changed. Recognize it and change it. Have a plan for getting unstuck. Identify what can be done to stop you from revisiting old problems, painful people and circumstances and be willing to disconnect, detached and move on. Proverb 4:25-26 Let your eyes look directly forward and your gaze be straight before you

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