NEW PERFORMERS HAPPINESS IN THE ARTS (PHARTS) PODCAST EPISODE 🩰🎬🎹🎭🎤

🎟 Topic - Taking time away from electronics

I remember talking to my husband about the concept of teachers taking away a kid's cell phone in class and he did not like the idea at all.

Looking back at the conversation, it makes me chuckle because we are all very dependent on our electronic devices.

Somebody taking away our cell phone is like taking away a limb And that is actually a bit of a problem.

Think about how much time you spend per day zoning out with your eyes, ears, and mind on your cell phone.

This podcast discusses the benefits of spending less time on electronics for your mental health.

Tune in to learn how you can be kinder to yourself.

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