PH of Jiu Jitsu

Por: Art24
The challenge for us older participants is striking a balance between getting good benefits and finding ways to minimize risks. This podcast is for the BJJ hobbyist, the person who is looking to find ways and ideas to achieve better balance in their life though the gentle art. Everyone trains differently and so is the formula for success. Join me, a 50 year old brown belt as I talk with you about how we can navigate this journey to obtain balance and longevity .
19 episodios disponibles

Latest episodes of the podcast PH of Jiu Jitsu

PH of Jiu Jitsu #18 - Life Gets in the Way 23/11/2025
PH of Jiu Jitsu #17 - Dubai / Quintet 5 27/10/2025
PH of Jiu Jitsu #16 08/10/2025
PH of Jiu Jitsu #15 30/09/2025
PH of Jiu Jitsu #14 23/09/2025
PH of Jiu Jitsu #13 14/09/2025
PH of Jiu Jitsu #12 09/09/2025
JCI 1 - Review 07/09/2025
PH of Jiu Jitsu #11 31/08/2025
PH of Jiu Jitsu #10 25/08/2025
PH of Jiu Jitsu #9 17/08/2025
PH of Jiu Jitsu #8 10/08/2025
PH of Jiu Jitsu #7 07/05/2025
PH of Jiu Jitsu #6 29/04/2025
PH of Jiu Jitsu #5 21/04/2025
PH of Jiu Jitsu - Ep 4 14/04/2025
PH of Jiu Jitsu - Ep 3 07/04/2025
PH of Jiu Jitsu - Ep 2. 30/03/2025
PH of Jiu Jitsu - Ep. 1 24/03/2025
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