Episode Synopsis "Journey to Wellness – Intro 2"

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• Friendship
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• Alternate Nostril Breathing – Exercise
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• The Om-Chant
• The Complete Yogic Breath – Explanation
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• Speaking Softly
• Peace of Mind
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• Journey to Wellness – Outro
• Journey to Wellness – Intro 2
• Journey to Wellness – Intro 1
• Alternate Nostril Breathing – Explanation
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• An Evening with Franchise Author and expert Christy Wilson Delk
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• Policy Program Defined
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• An Evening with Entrepreneurial Expert and Author Dr. Scott Shane
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