Overwhelmed by “good vibes only” culture? This is your spiritual reset.Host Lisa Urbanski sits down with spiritualist Elias Marty to explore grounded, real-life spirituality that heals instead of bypassing.You’ll learn:The difference between real spirituality and toxic positivityHow meditation & mindfulness calm a “Grand Central Station” mindWhy feeling your feelings is the doorway to healing, not weaknessHow to navigate awakening, overwhelm, and too many choicesSimple daily practices to lead with love, not fear🎙️To listen to more insightful discussions, visit Elias Marty's podcast today! https://www.buzzsprout.com/2308824/episodes📱 For updates and engaging content, follow Elias Marty on Facebook, https://www.facebook.com/EliasEllusion/

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