Our bodies are pretty amazing, and they go through a whole lot.  And we can be pretty mean and impatient with our bodies.  But how could your life change if you changed your perspective about your body WITHOUT changing it? What if you could appreciate it for just what it did for you, and was able to love it through all it's struggles and changes, through all it's "flaws."   It's been life changing and FREEING to be able to relax into my body and allow it to be what it is. 
And I made a worksheet, you can find it HERE
Instagram: SabrinaPerspectiveDetective
Book a coaching session with me: calendly.com

Ver todos los episodios